Essential oils for summer
Essential Oils for Summer: Your Sassy Seasonal Sidekicks
Summer’s here! Time to ditch the winter blues and dive into the sunny vibes with these must-have essential oils that’ll keep you feeling fresh, fabulous, and just a little magical all season long.
Peppermint: Instant cool-down hero. Perfect for hot days, peppermint oil refreshes the senses, fights off summer fatigue, and even keeps those pesky bugs at bay. Dab a little on your wrists or add to a diffuser for a breezy vibe.
Lemon: Sunshine in a bottle. Lemon oil boosts your mood, energizes your spirit, and has a crisp, clean scent that screams summer freshness. Great for detox blends or a spritz to lift your ambiance. Make sure your citrus essential oils are Steam distilled if going out in the sun. Cold pressed citrus essential oils are phototoxic.
Lavender: Your summer chill pill. Lavender is not just for nighttime; it soothes sunburns, calms the mind after a frenzied beach day, and wards off mosquitoes with style.
Eucalyptus: Beat the heat and breathe easy. Eucalyptus opens up your airways and cools your cool-down moments. Blend it with peppermint for a spa-level refreshment in the middle of the day.
Tea Tree: Nature’s bug bouncer. Tea tree oil is a natural defender against summer’s itchy invaders and helps keep your skin clear and fresh after swimming in lakes, pools, or the ocean.
Grapefruit: The zesty energizer. Its bright, uplifting scent amps up your motivation and melts away sticky summer stress. Diffuse it in the morning or add it to your body lotion for a citrusy pop.
Quick Tips for Summer Essential Oil Magic:
Mix a few drops with a carrier oil and rub on pulse points to stay cool and confident.
Add oils to water in a spray bottle for a refreshing room mist that keeps summer funk away.
Combine oils in a rollerball for an on-the-go mood booster or bug repellent.
Embrace these essential oils this summer and strut your sunny, sassy self with a little extra magic in your step!